Headspace
TrialHeadspace is a meditation and mindfulness app with guided sessions, sleep content and mental health support tools.
About Headspace
Headspace is a meditation and mindfulness app known for approachable guided sessions. It covers meditation basics, stress and anxiety support, sleep content, focus music and movement, and its store listing also mentions coaching and an AI companion called Ebb.
Sessions are short and structured into courses, so newcomers can build a habit gradually. The app offers daily reminders and tracks your progress. Content is organised into short courses and single sessions, so you can start with a few minutes a day. It is aimed at general wellbeing, and its guidance does not substitute for therapy.
It suits beginners and regular meditators who like a guided, friendly style. Most content sits behind a subscription, with a free trial offered so you can try it first. Headspace is a wellness tool, not a replacement for professional care, and you should seek medical help for serious mental health concerns. The app also sends reminders so a short daily session becomes easy to keep up.
Use the trial to see whether the teaching style suits you. Check the current subscription price on the official site.
Version history
1 release tracked- iOS: Bug fixes and performance improvements
Frequently asked
Is Headspace free?
Headspace offers a free trial, then most content needs a paid subscription.
Does it need an account?
Yes. You create an account to save progress.
Which platforms does it run on?
Android and iOS, plus the web.
Where does the download link go?
Directly to headspace.com or the official app store for your platform. PlanetSofts never rehosts installers or adds wrappers, and these links were last verified Oct 6, 2026.